EP. 119 - 5 Things I Would Do If I Were Starting Over as a Runner

What is something you would do differently starting over as a new runner?! 

Coach Sara shares the 5 THINGS she would do differently, and how they are all great examples of what you can apply to your training today whether you’re a new or a seasoned runner.

Sara also shares the one thing she wouldn’t change in her running.

The fueling section is between 20:33 and 35:03

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LINKS:

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