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身體是一種平衡! 工作當然很重要, 但是沒有了健康甚麼都是沒有意義的.習慣壓力後, 身體就感覺不到壓力. 但是透過經筋的放鬆後, 真的可以感覺到一個新的自己. 在緊繃的壓力之下, 學習放鬆是一門每個人都要學習的功課.
小紀老師的幸福學
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中華經筋保健協會
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