About this episode
想知道如何用筷子養生嗎? 其實我們的手指頭有許多的穴道, 如果經常可以放鬆筋結, 也會變得越來越健康. 本集的專訪, 讓我們學會如何在日常生活中輕鬆保養自己的健康.
小紀老師的幸福學
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中華經筋保健協會
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