Ep. 111: Boundaries with Connection Part 1 of 3: Boundaries You can Control

Focusing on understanding what's driving behavior can sometimes make it feel like we aren't addressing the behavior at all. It can feel as if we are boundaryless and permissive. This episode sheds light on what boundaries really are and how focusing on regulation, connection and felt-safety increases compassionate boundaries in response to behaviors.

In this episode, you’ll learn:

• What boundaries really are
• How they are different than punishment and rules
• Examples of boundaries
• What to do when your child violates a boundary 

Resources mentioned in this podcast:
Previous podcast episode "But What about a Consequence?"

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Read a summary or the full transcript at: RobynGobbel.com/boundaries1

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