About this episode
健康其實也是一場心理戰疫, 我們對健康的正確信念會決定我們的健康品質.
在我們的身體中有一個強大的免疫系統和自癒系統, 只要我們善加運用, 就可以安然度過疫情緊張的這段期間. 本周分享別讓不懂營養學的醫生害了你, 這位美國家醫科醫生, 透過自己太太和病人的親身經驗, 發現營養素對於許多的疾病竟然有異想不到的幫助. 包含纖維肌痛症, 心臟病, 癌症, 腦神經退化症還有免疫系統方面的疾病, 都有神奇的效果.
#小紀老師的幸福學
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