
EP. 106 - How to Develop a Racing Skill Set in 2024
About this episode
Racing is a skill set that can take years to perfect.
In this week’s episode, Sara shares how to develop a racing skill set through the mental, and physical aspects and why racing more might be better.
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LINKS:
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Connect w/ Austin - https://www.instagram.com/austinmyerss_/
The Feed (Sponsorship) - https://thefeed.com/teams/elevate-your-running
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