
About this episode
100 episodes, wow. We just want to say thank you, dear listener. What began as an excuse for us to hang out more often than our friends and families thought was healthy, turned into a bonified opportunity for us to learn about all the various permutations the iron can take, the interesting, cutting edge science related to it all, and the history of what came before. We hope you learned as much as we have, and that your connection to the iron has deepened, and become more multifaceted. In this episode, it's just us, reflecting on the journey thus far, and our favorite episodes out of the 100 we've had. Sit back and enjoy, because you were a part of making this happen.
Get every episode summarized
Each time Iron Culture presented by MASS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Iron Culture presented by MASS

BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Ha...
Iron Culture presented by MASS

Ep 388 - What Most Bodybuilders and Their Coaches Miss (ft. Richard Collins)
Iron Culture presented by MASS

Ep 387 - Energy Cost of Building Muscle
Iron Culture presented by MASS

Ep 386 - Sleep, Hypertrophy, and Creatine
Iron Culture presented by MASS