About this episode
~~超新手精力管理營~~
你照鏡子是在找優點，還是在找麻煩？🪞👀
身體陪你那麼久，你卻從來沒說聲謝謝？🙈💔
總說想變美，卻老是嫌棄自己？
這集不講數字、不談瘦身，只聊「怎樣才算喜歡自己」💃✨
你每天照鏡子嗎？那可能是改變的第一步！😉
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🍎每天10分鐘，健康在這邊 🍎
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👉來信解決健康疑難雜症：[email protected]
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🗣️來賓 精力管理教練 Jennifer
👉加入「超新手的21天精力管理陪跑計劃」VIP等候名單:https://cocoonlink.kit.com/howjiawaitlist
🔖主婦的精力管理研究所
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