About this episode
~~每周健康小行動~~
你是否經常邊吃飯邊滑手機？🧐
餐桌堆滿雜物，讓你隨便吃一吃就算了？🥴
研究顯示，環境會影響飲食選擇！
燈光、桌面整潔、音樂氛圍，
這些小細節都可能決定你吃得健康與否！
本集教你簡單打造舒適用餐空間，
讓健康飲食變得更輕鬆自然！🍽️✨
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
https://reurl.cc/04WXEA
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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