About this episode
~~每周健康小行動~~
忙到忘記喝水？你不是一個人！📱
這集教你用「喝水時間」APP，輕鬆養成喝水習慣。從智能提醒、可愛吉祥物，到喝水紀錄與勳章激勵，讓補水變得更有趣！🏆
不管你是習慣用吸管還是需要手機提醒，這款工具都能幫你解決問題。還有其他實用喝水小妙招，快來一起補足每日水量吧！💦
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
https://reurl.cc/04WXEA
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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