About this episode
~~每周健康小行動~~
你有過想吃零食，卻又忍不住嘴饞的時候嗎？
是不是經常覺得自己吃不飽，還總是想吃些不健康的東西？你有沒有想過，這一切可能是因為……這個??
想吃零食前，先試試這招！為什麼這麼做，會讓你對健康飲食產生翻天覆地的改變？
跟著我們一起探索，了解如何輕鬆突破這個“零食魔咒”！⚡️
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
https://reurl.cc/04WXEA
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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