About this episode
~~每周健康小行動~~
新的一週，健康小行動來啦！這次我們要注意避免過量的含糖🍭、咖啡因☕️和酒精🍷飲品，
這些飲料會讓我們的身體帶來什麼樣的文題呢🔥！
快來了解如何替代這些飲品，保持身體水分💧，促進新陳代謝💪，讓你的身體更健康！✨
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
https://reurl.cc/04WXEA
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
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