About this episode
~~每周健康小行動~~你真的喝夠水了嗎？😕⁉️
一天500ml算很多？還是遠遠不夠？
從簡單的公式學起，輕鬆計算每日飲水門檻，
還有專屬儀式感妙招讓你不知不覺多喝水！
特別適合忙碌的上班族與健身愛好者💼，
喝水更成效，健康零壓力！🚰🚰🚰
本集告訴你小水壺如何撬動大健康，快來了解更多吧！
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
https://reurl.cc/04WXEA
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🍎每天10分鐘，健康在這邊 🍎
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👉來信解決健康疑難雜症：[email protected]
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