Skip to content
TrackPodcasts
educationDec 4, 202515:47pending

eODSurvival | Ep3: The Survival Rule of 3

About this episode

In a crisis, every second counts — but do you know what to do first? In this episode of the EOD Survival Podcast, we break down the Survival Rule of Three — the simple, science-backed hierarchy that can save your life: three minutes without air, three hours without shelter, three days without water, three weeks without food. Discover how to apply it to real UK and EU emergencies — from power cuts and floods to heatwaves — and learn the quick drills that turn panic into calm, decisive action. Stay ready. Stay safe. Prepare smarter. Survive stronger. 🎧 Listen now — and make the Rule of Three your survival instinct.

Get every episode summarized

Each time Contra Radio Network publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

eODSurvival | Ep3: The Survival Rule of 3

Contra Radio Network

0:00
15:47

More episodes

More from Contra Radio Network

View all episodes →