Empowering HR Within the Workforce Show 38 with Host Manya Shukla - Insomnia

Join Manya Shukla’s show to learn about latest trends on HR and on personal growth.

This show is titled

‘’Insomnia”

Sources: 
https://www.soundsleephealth.com/insomnia-vs-delayed-sleep-phase-syndrome/
https://www.sleepfoundation.org/insomnia/what-causes-insomnia#Medications
https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia
https://www.healthline.com/health/sleep-hygiene#limit-naps
https://www.webmd.com/sleep-disorders/ss/slideshow-avoid-before-bed
https://www.healthline.com/health/insomnia/infographic-facts-stats-on-insomnia#non-medicinal-treatments
https://www.sleepfoundation.org/insomnia/what-causes-insomnia#Medications
https://womenshealth.gov/a-z-topics/insomnia
https://www.ama-assn.org/
https://aasm.org/survey-shows-12-of-americans-have-been-diagnosed-with-chronic-insomnia/
Estimation of the global prevalence and burden of insomnia: a systematic literature review-based analysis - ScienceDirect
https://www.sciencedirect.com/science/article/pii/S1087079225000747



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