About this episode
Meet Elena Nicole, a certified holistic health, and life mindset coach. Elena specializes
in helping people lose weight and get healthier realistically and sustainably while feeling more empowered, confident and in control of their health and life.
She has learned from her experience the reasons for overeating. She lost more than 30 pounds while gaining control of the emotions that caused her to overeat.
In her one-on-one coaching program, she combines mindset hacks and traditional weight loss strategies to get her clients lasting results.
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
https://www.herosoapcompany .com
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
Barefut Essential Oils
Life Priority Health & Nutrition-Use code RAP for a 10% discount on first order
https://lifepriority.com/?coupon=rap
James Dorsey, author of Delinquent: A True Story of Homelessness, Foster Care & Addiction
Links: @elenanicolehealth
https://itsawrapwithrap.com
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