Electric Body Book Club March Movement

0:00Welcome to Book Club. I am so excited to finally announce we have a book club. This is years in the making, years in the end of foldment, as we have been on the search for the perfect place to finally have a book club. And we're there. We celebrated last night and we did a grand book reveal. It was so much fun on what not, what not is the place is the space for sacred space. What not is the highest vibrational app and oh my goodness, the community that we have there is delicious. Absolutely cozy, comfy vibes on what not. We have an incredible group of people that have come together to create space on what not. We have chats, we have shows, we have books,

1:06we have all the vibes and I'm excited to finally be able to share this with you. So it's not too late to get your booty over on what not. It's a free app. It's a free app. Now you might have heard it's a selling app. It's for selling, selling, selling. And it is, which is quite nice for somebody like me that has been podcasting four seasons of podcast. I've been podcasting since 2022 live streaming since 2021. The censorship, the algorithms, the banning, the shadow banning, it's been horrible, absolutely horrible and what a roller coaster. But I am so happy to be off that roller coaster and I'm so thankful I didn't quit. So many of you have cheered me on along the way and maybe you've listened to a podcast here and there over the past years and four seasons of podcasting where I talk about social media. It has absolutely been a challenge

2:08and I truly believe that we have all co-created what not. So one of the challenges on most social media as a podcaster and a live streamer is offering merch, merchandise, offering a shop. I also create relaxation, meditation, energy healing over on YouTube. But the censorship, the algorithms, the hiding, the shadow banning is incredible. And it's very hard to overcome and break through that on most social media apps these days. I mean, it's just, it is what it is. It's where we are. However, on what not, there is no censorship. I mean, there's censorship of the stuff that really should be censored, you know what I mean? I don't need to see boobies all the time. You know what I mean? So what not has that level of censorship but it is an adult app, it's a purchasing app,

3:08it's a buying app, it's for buying and selling. However, it's beyond the eBay and it's beyond the ticky talk. Oh my goodness, where you're not being timed out with network connections, where you can schedule shows. So it's there for live streaming. However, you can have a shop, which is a win-win for me. So you guys can pick up energy readings, you can shop, you can get all these high vibrational things that I use in my energy healings, the sprays, the candles. I even have cozy socks. Now, I love my 20 sponsors. I mean, cozy Earth, come on, copper North pillowcases. I could go on and on with my 20 sponsors. They're amazing. And if you wanna check them out and get those big digital coupons that you can shop online with my code GoodVibes and check out, here's my quick link. It's mydeals.page-jkxl.

4:13Now, I also share these links on X, on Patreon, at least at die-fives. So thank you for shopping with my sponsors. When you guys shop and save big money with the best of the best, they support the podcast, the live streams, the energy healing on YouTube. So I am supported by you and the sponsors. However, over on WhatNot, I can list everything in my shop for you. I don't have to be on Etsy. I don't have to be on eBay. I don't have to send you away in the live stream. You can be right there and pick it up. But you can also just be there to vibe and hang out. You don't have to buy. And WhatNot supports the giveaways. I've been doing giveaways for years. I love supporting entrepreneurs. I'm an entrepreneur. I love that so many of us are creating financial freedom, creating new pathways forward. And many of us are creating things out of nothing.

5:16I mean, we're just creating a nothing, kind of like book club. We've been talking and talking about it kind of like a new place to go live. Now, I didn't create WhatNot and I didn't create the idea of a book club. However, I have been feeding the energy at the momentum with my thoughts and my words to create a place in a space to go live. That's high vibrational. We're the censorship, the shadow banning, right, the algorithms aren't hiding and suppressing. And so it truly is a new day over on WhatNot. And I truly believe that we have all been co-creating this. And so there are many of us on WhatNot that you would call sellers. However, we just put on amazing shows for you. And what's really cool is you can go to the seller profile so you can go to Lucid Live Vibes and you can click on my shows, which is absolutely amazing.

6:20So you'll know when I'm live, I can schedule those. We also do full moon and new moon events. They're called Ray Trains, where there's a group of sellers and we all go live back to back and we do what's called a raid, where you can raid in to the next seller. So that's what we do is we have a schedule during new moons and full moons. We mainly do them on Saturdays. So sometimes it doesn't fall on the exact new moon or full moon day. But we're within that time of the energy flow. And what we do is we create an experience for you where you can ride at the train, afternoons and evenings from seller to seller experience to experience show to show. And you don't have to buy because we do giveaways. We have amazing chats where you can meet new people, you can learn new things.

7:20But yes, you can buy. You can buy the best of the best from entrepreneurs, small business owners. It's absolutely amazing. And on our moon trains, they're magic moon trains. We have a variety of dynamic sellers, but we also have amazing people in the chat that love all the moon trains. So what not is way more than just buying and selling, but that aspect of it is truly amazing because that has been a challenge on other social media. Like when you guys want to pick up an energy reading for me, you would have to go to cash at Venmo PayPal. And I would have to be really cryptic and sharing that because I would get in trouble for sending you somewhere to buy something for me. Isn't that crazy? So what not, there are fees. Absolutely, but those what not fees, I have no problem with. Because what not supports me as a small business owner,

8:21as an entrepreneur, as a live streamer, as a podcaster, it's incredible. And so I happily will pay those fees and I happily run giveaways all the time because the giveaways have been something that I love to buy from other entrepreneurs. I love to support other creators and they give away what they create. And so that's one aspect of what I do over on what not is I used to do these big monthly giveaways. And now I do giveaways almost every time I go live. Now I do do messages for the chat absolutely during my live streams. That has not changed. I love it when you guys throw your numbers forward for powerful messages connecting that energy for you and being that open channel, channeling these powerful messages. So we're still doing that. But you guys can easily pick up readings. You can easily buy my delicious candles and sprays

9:23and cozy socks and things that I have to offer. However book club is something that we're gonna be doing community chats. Nothing to buy. And I also host tea time where I invite other sellers to co-host with me and we get to meet them. So I just had tea with art by Suzanne who makes the most incredible art. And I'm gonna be having a spring style co-host with Noreen accent. Noreen's accent mark. I'm very excited. She is a closet stylist. She'll style your closet. And the best part about Noreen is she'll go to all of the top poshie posh Neiman Marcus right, all the places to shop to get the fashion tips, to get the vibe on the fashion trends. But then she immediately drives to the thrift store to replicate that and to find those treasures. So we have some amazing people,

10:23sharing amazing things on what not. And I have been having the time of my life hosting and co-hosting with all of them. So I hope you'll come join. There's so much happening on what not. It's more than just buying and selling. But yes, you can win lots of giveaways too that are fun. So it's fun to manifest a giveaway, right? So come join me. Lucid Life Vs on what not. And we have a book club chat. It's not just for the books that we're reading. It's for all things books. And Kim's bookshelf is our official book club book shop on what not. And last night we did a big reveal kicking off a book club. And we shared the first book which we're reading for March. Today is March 1st for me. And we're marching on in. I love it. Spring is coming this month as well. And we're still doing vision quest with all the movement.

11:24And so over on what not, we are hosting book club. You can be in the chat and we're gonna have weekly shows. And each month there will be a new book with a new host. That's right. So I'm just getting it started. I'm just kicking it off. And we will have a new host with new books every month, fiction, nonfiction. There's no theme. There's no normal. And there's no box here with book club. We're gonna bust through the box and we're having fun. You don't have to read every book. And you don't have to buy all the books from Kim's bookshelf on what not. You can get an audiobook. You can buy a used book. You can do whatever you want. However, she is going to provide the books and be a part of the monthly book reveal for not only our new host every month, but the book that they have chosen.

12:24And that host will be able to join Kim's bookshelf during a show on what not, where they reveal the book and they share their schedule of shows for the month where they chat about the book. So let me share about March and April because I'm super excited to be co-hosting the first two months of book club with my buddy, Rhonda here. Rhonda here and I have been live streaming for so long. She has been a moderator in my live streams. And she goes live here on what not. And it's been so much fun being a part of everything with Rhonda here. We've been doing so much together co-hosting. We co-host the moon trains together. And so what better way to kick off book club in this co-creation than to co-host with Rhonda for March and April?

13:26And so our March book is officially started today. And I am happy to announce that Kim sold out of all of the books for March, completely sold out last night during the reveal on what not. So they are gone. It's also not available on audiobook. This book is from 1985. It's not about the authors. One of them's a doctor, but it's not about them with this book. It's about the powerful information. I have been talking about this book for so long and I think every human should read it. It is how you take your power back. It is how you connect to your body, the biology of your body. And it is so empowering. It is the foundation of healing. It's what I believe everything is about when it comes to the human body. It's only 15 chapters. It's less than 400 pages. It's a really easy read,

14:27even though it's about this electromagnetic experience and our biology. It's incredibly empowering and it goes with everything I talk about in these podcasts along with VisionQuest, which is focusing in each month on something new. You can create a new habit in 30 days. So each month focusing in on something new. Also movement. We've added the movement aspect. And so in March, we're gonna be reading the electric body. Oh yes, the electric body. It is a powerful book. It's simple, but yet it's powerful. And I'm excited to be reading it with you. So what we're gonna do is we're going to be reading this first week of March. Our first show for Book Club will be Sunday March 8th. And we will have a Book Club show on what not every Sunday in March and April with Rhonda and I.

15:29We will be hosting and co-hosting with one another. And we will be doing this on Sundays on what not from 5 to 7 p.m. Central. 5 to 7 p.m. Central time on Sundays, only on what not. There's also a chat. We can add you to that Book Club chat as well. So you know what's going on. The first show, we're gonna be chatting about the first handful of chapters. So there's gonna be four Sundays in March to talk about the body electric. And we'll be chatting about a handful of chapters each show. Now you can read the whole book this first week. You don't have to space it out throughout the month. But if you wanna space it, that's how we're gonna do the shows and talk about it within Book Club. But again, you don't have to be in the chat. You don't have to be in the shows. You can just read the book if you wanna read the book. In April, I'm excited to announce the April book is Electric Body Electric Health.

16:34It is written by one of my favorite humans, Eileen, and she wrote this book because of the first book. That's right. Our April book, the second book for Book Club was written because of the first book, the body electric. Eileen, just like myself, was so empowered by this book. That it's what she has based everything she does on. And her book is taking you even further into that empowerment. Eileen is all about frequency. She has the real deal tuning forks. She also talks about how our voice resonates with us. Our voices, our voices are more powerful than tuning forks. Then singing balls. And she also is offering toning. So if you connect with Eileen, she's incredible. She's on YouTube. I love her YouTube channel.

17:35She has so much information to share. I have talked about her multiple times in these podcasts. She is a bio-filled frequency expert. Healing is her jam, just like me. And I am blown away. I don't even have words. I don't think to express what she has to share and what she's learned in the powerful healing that she has witnessed all about frequency. And so I am happy to introduce Eileen to you. I'm excited to be reading this book. I haven't read it yet. I've read book one, The Body Electric. But I haven't read our second book. I got both of them last night from Kim's bookshelf. And what's cool about Kim's bookshelf on what not is you can bundle to save on books. And so not only did she run a flash sale for us last night on not one, but both books for book club, book one and two,

18:40month one and two, you get to bundle and save on the shipping. Now, I think she has two books left for April. And that's it. She might be sold out. They are new books. Kim gets us new books. You can always request books from her as well. But I will say book for April is available on audiobook. So The Body Electric or Reading a March, not available on audiobook, but our second book for April it is. So you can look that up and get prepared. And hey, if you want to go ahead and read that April book now, you can certainly do that. And then in May, Kim is going to be our host. It's she's going to read something fun. Oh, you know it's going to be juicy and good and amazing. And let me just tell you Kim's bookshelf on what not is the cozy ASMR. It's not just about buying books. I mean, you can buy books, but you can learn so much. And if you're a book dragon, if you're a bookworm,

19:44if you love some books, you are going to love Kim's bookshelf on what not. Her shows are just cozy and comfy. And so what we're going to be doing with Book Club in March and April on Sundays, Ron Day and I co-host where we chat about these books. And then we're going to be raiding into Kim's bookshelf on Sunday nights where you guys can spend some time with Kim and everybody in the chat talking about books. So Sunday nights in March and April are going to be cozy book nights. And I hope that you come and join us. If you're interested in hosting a book and hosting Book Club, Kim and Ron Day and I are organizing and kicking it off. And we would love for you to reach out and let us know. And you can pick a month. So come join us on what not and hey, if you're on those other apps and you're a creator, right?

20:46Maybe it's time to create something new of on what not. So this is your grand invitation to get your booty over to what not? What are you waiting for? What are you waiting for? I am lucid, life vibes on what not. My name is Brit, B-R-I-T-T. It's not Britney, it's just Brit. And I am the host and creator of lucid, life vibes, our March movement. Oh, you're going to love this. It's brain balance. These two books go perfectly with brain balance. The brain is a generator of frequency. And so in March, as we're reading these books and taking our power back, all about biology and our amazing bodies, this brain body connection, I want to invite you in to brain balance. Balancing the left and right hemispheres of the brain is part of the gateway process and technique.

21:47All of my meditations are guiding you into you being the gateway. Lighting up your light body, breathing, connecting the mind and the body and opening to that electromagnetic aura, the electromagnetic flow within you, and really tuning in and tapping in to self. And when you engage this brain balance, it's life changing. I mean, I remember when we introduced our son, we really experienced healing at the highest level from upper cervical chiropractors that do an atlas as C1 adjustment. Not all chiropractors do this x-rays. There's precision to this atlas alignment. And we learned about brain balance from these amazing healing doctors. We implemented juggling. Can you believe juggling is a perfect brain balance exercise?

22:50It is. It engages both sides of the brain. It's powerful. And so we introduced our son to juggling. I bought him a little book and juggling balls. And he even has this wobble ball that he stands on from the wellness center that we went to. It's really just a pocket of air and it's a disc. And you can do exercises which also engage the left and right hemispheres of the brain. However, juggling will do that. And you can also stand on this idea of a wobble ball or disc as you juggle as well. So you start with two balls when you juggle and then you engage a third. And what's happening is both sides of your brain are coming together to actually juggle to complete the exercise of juggling. And the more you engage, right? A lot of people talk about puzzles, Sudoku, right, for engaging the brain. Now, lion's mains mushroom are incredible for the brain.

23:51Lion's main, absolutely incredible. What's happening in the brain with the lion's main is your brain is just firing, new connections. It's amazing. However, brain balance and juggling will also do these same things. So a lot of people again, they talk about crossword puzzles, puzzles, Sudoku. Really, if you want to keep your brain firing, it's brain balance exercises. And so it's about moving your body as well. Not just the thought process and the thinking, right? And using the brain, it also is engaging movement. And so I want to invite you into the movement of balancing your brain. I'm going to be creating a YouTube video for you with the juggling book. And we will talk about it, but I also want to talk about the hands and the feet again. So in January, it was all about hands, arms, and then engaging the hips, loosening the hips.

24:53And we were really talking about stretching the hands, the fascia in the hands, the health of the hands, the reflexology of the hands. And I'm really big on essential oils as well. So you can be using essential oils on your hands, your wrists, also your ears. Can you believe it? Your ears have these reflexology points as well. And then your bottoms of your feet, also the fascia on the bottoms of your feet. I actually have a fascia ball that I roll on the bottoms of my feet. I showed you my fascia blaster for my hands on a YouTube video. So that's available if you want to go back and watch that. We moved from arms down to our legs and February with that focus on the feet, still moving our hips, right? So I invited you to walk, right? Start moving the legs, but keep going on your arms and that strength. And we even talked about weights for your arms, how beneficial the weights are. So I want to invite you to keep moving.

25:55Keep lifting those weights, keep moving your hips. But now let's introduce some brain balance for you. I also want to invite you now that we're stepping into spring this month. Spring is on March 20th. We're going to be springing forward. And thankfully daylight savings time is this next weekend. Daylight savings time is not healthy for the pineal gland or the body. This is why we all struggle. It's crazy. And I cannot wait until daylight savings time comes to an end. I much prefer the daylight savings time in the summer where we have these longer days and more sun during the day. I absolutely love the longer days with the sun. And so March is going to be this month of more sun, right? Of spring, the springing forward. I want to invite you to get outside. Now, a lot of people struggle with pollen,

26:57the blooming, and the spring. A lot of people call it allergy season. And I want to invite you to dabble and try some raw honey. A wooden spoon every day of honey really helps you overcome those allergy symptoms and what's happening with the pollen and being outside. Honey is incredibly healing. So I recommend, again, I'm never giving advice. I never give health, wealth, wealth, none of that advice. I'm just sharing overflowing. I'm an open channel. So I am just transmitting information and sharing it. And so there are so many healthy options to powering up your body and really stepping into the healing. And raw honey is incredibly empowering. It's not something that you can give to babies. So do your research, but a spoonful,

27:58a wooden spoon of raw honey a day is really incredible for overcoming those allergy symptoms and helping with the pollens and the blooming. And the book that we're reading in March is all about this foundation of healing. So I want to invite you in to a healing lifestyle as we spring forward and give yourself a break during daylight savings time. You might need to sleep later. I mean, I'll tell you this, my dog and my cat, they don't change their schedule. They still eat at the same time. They're like, they don't care that the time change. They have the inner time clock, right? Yes, that's the pineal gland. That's where your crystals are in the center of your brain. So I want to invite you to drink some clean water, get some sleep, and check those trace minerals. Your magnesium, right? Those crystals in your body, a lot of times the brain

28:58really needs trace minerals. The minute you think, oh, I'm thirsty, your brain is already dehydrated. The brain feels the dehydration first. So if you feel dehydrated, your brain needs some clean water. But maybe it's not just the water. Maybe it's the trace minerals. So I just want to share, I love salt. Redmond rose salt from Utah. I know a lot of people love the Celtic salt, right? The Himalayan sea salt. I have so many different kinds of salts, and I love them, salts are crystals as well, and they're packed with minerals. So from Utah, redmond rose salt, this is not an ad. They're not a sponsor. They have caves. It's ancient sea salt from ancient sea beds. And that salt is the exact mineral makeup of our bodies. I mean, come on. Animals migrate to the redmond rose salt. They also do clay, they have toothpaste, absolutely incredible.

29:59It's the same mineral makeup. So I just want to invite you to embrace this healing, right, this power of moment, nurturing nourishment, in March, moving, right, but not shitting yourself, no shitting yourself, I should do, I should be, right? What is Yoda say? There's no trying. Do or do not, there's no trying. And maybe you got to sleep about it because you're healing when you sleep. And this daylight savings time, right? Yeah. Listen to yourself, listen to your body, and you might need to slow down in March whereas others might need to speed it up in March. So go at your pace, right? Self-knowing is self-mastery. Yes. Take that big deep breath, right? I'm also going to say this. I have really been channeling that we're going to have

31:04a breakthrough with time. A lot of things that have been delayed, right, the delay, the deny, the defend, we're going to have a breakthrough. The time and space is unfolding. It is happening. It just felt like it was paused, right? Yeah, a lot of us. But here's the other part. There is a massive leveling up happening for a lot of humans. This is 11-11, the fourth dimension. This is the opportunity to step through, giving yourself the freedom of your mind, your body, and your time. The fourth dimension is here. It's an open doorway, and it does require the stepping up, the leveling up. It starts with the mind. And so I am just beyond excited to be immersing myself and everyone else

32:06into this moment of taking our power back through the body electric and tapping into this foundation of healing and frequency in March and April. So I hope that you joined me. Thank you most of all for your presence. Thank you for showing up for yourself. And thank you for co-creating the wanted reality for all of us, for all of us, for all of us. And thank you for co-creating the wanted reality, for all of us.