Skip to content
TrackPodcasts
healthAug 13, 20238:43pending

Ease Into Monday

About this episode

Very often in life, we have the tendency to rush in. And when we rush, we tend to move on autopilot. How we do one thing is how we do all things. So instead of mindlessly rushing through the weekend, bouncing from activity to activity, find time to transition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time Sunday Scaries by Headspace publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Ease Into Monday

Sunday Scaries by Headspace

0:00
8:43

More episodes

More from Sunday Scaries by Headspace

View all episodes →