Episode Notes

In this fun, far-ranging exploration, we look at the inner workings of purpose. In what ways purpose can serve us and in what ways it can create hindrances? We look at the impacts on purpose on our behaviors and how to healthily create purpose outside of work. We then turn to an in depth discussion of how to live a meaningful life. Leveraging the latest research in psychology we give an understanding of how we can create subjective meaning in life and ultimate have more fulfillment. A must watch episode!

Key topics include:

• Strategies for uncovering your true passions and aligning them with your goals
• The importance of self-reflection and life visioning
• How to overcome obstacles that prevent you from living with purpose
• Practical exercises for finding fulfillment in both personal and professional life

Podcast transcript on 3peakcoaching.com

0:00-5:03 Introduction To Personal Purpose 5:03-13:03 3Peak Personal Purpose 13:03-22:22 Defining Personal Purpose 22:22-28:40 The Concept of Time and Space 28:40-38:04 Curiosity and Life Questions 38:04-39:47 The Illusion of Future Happiness 39:47-42:49 Aligning Personal Purpose with Organizational Purpose 42:49-45:08 Finding Meaning in Work and Life 45:08-54:52 Diversifying Sources of Meaning 54:52-56:05 Positive Affect and Meaning 56:05-01:05:43 Social Connections and Meaning 01:05:43-01:06:15 Spirituality and Meaning 01:06:15-01:19:27 Self-Awareness and Meaning 01:19:27-1:29:07 Mental Time Travel and Meaning 1:29:07-01:39:46 Mortality and The Meaning of Life 01:39:46-01:54:06 Existential Mattering and Significance

3Peak Coaching & Solutions is a global, leadership-strategy consulting company. 3Peak creates the roadmap that aligns behaviours, relationships and Functional Human-Systems™ to achieve your business strategy.

Co-Founder Dr. Mazen R Harb holds a Ph.D. in Neuroscience, and did extensive research in Consciousness, Trauma and Physical, Emotional & Mental Health in various Institutes and Research Centers around Europe.

Co-Founder Krisana Locke is one of the most sought after therapists in the world, mastering diverse modalities and opening wellness centers in Istanbul, Santiago, New York and Berlin. Her approaches bridges transpersonal psychology, meditation, bioenergetics, family- and business-constellations and more.

Co-Founder Mino Vlachos has extensive experience advising Fortune 50 and FTSE 100 C-Suite Executives in leadership, strategy, team dynamics, and organizational change. Before coaching, Mino worked in finance, management consulting, and mergers and acquisitions (M&A).