E67|the mental kosha, the fire element & chanting
About this episode
Episode 67 - the manomaya kosha, the fire element and the practice of chanting
In this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.
What You'll Learn
- The four components of the mind: manas, chitta, buddhi, and ahamkara
- How the fire element manifests in your mental-emotional landscape
- Pratyhara & Dhyana and the manomaya kosha
- Yoga poses, Yoga Nidra & Chanting for the manomaya kosha
Want to go deeper: I invite you to join us for the Fall 2025 Sacred Pause Retreat - the 5 Elements.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Substack: Wisdom for Women
Instagram: radicalrestyogi
Website: Jennifer Allen Yoga and Wellness
Get every episode summarized
Each time Wisdom for Women from Yoga & Ayurveda publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Wisdom for Women from Yoga & Ayurveda
E79| Season 1 Rested Woman Conversations with Margaret James
Wisdom for Women from Yoga & Ayurveda
E78| Season 1 Rested Woman Conversations with Kayla Fanning
Wisdom for Women from Yoga & Ayurveda
E77| Season 1 Rested Woman Conversations with Angela Rosoff
Wisdom for Women from Yoga & Ayurveda
E76| Season 1 Rested Woman Conversations with Juliana Sloan
Wisdom for Women from Yoga & Ayurveda