E58| Birthday Celebration & Biz Update
About this episode
Episode 58 - Birthday Celebration & Biz Update
In this 15-minute episode, I share about my expereince with the 2024 Sacred Pause Retreat, my Medicine Wheel journey & the direction of the biz for 2025.
Enjoy my Free Birthday Celebration Rest Practices:
I believe rest is our birthright.
Every year I celebrate my birthday by offering a free teaching or class. This year want to share with you a special 54th Birthday Rest Practices including a 5-minute healing moon rest practice, a 30-minute gentle yoga practice for deep rest and a rest poem.
This is my gift to you and will be available 11/18-12/8.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Substack: Wisdom for Women
Instagram: jenniferallenyoga.and.wellness
Website: Jennifer Allen Yoga and Wellness
Pinterest: jenniferallenyogaandwellness
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