About this episode
In this 8-minute episode, I share your January 2024 Rest Message: "I will do less. Watch me thrive."
The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Embodied Yoga Collective(EYC).....soon to be renamed the Easeful Yoga Collective. The EYC is a yoga membership and on-demand yoga resource library for overwhelmed, burned-out, exhausted caregivers. Each month we align, flow, explore, restore & rest around a central theme. We have a pose, a practice, a mudra, and a mantra of the month too! To learn more and get on the waitlist for Winter Enrollment happening February 2024: Embodied Yoga Collective.
To learn more about me and my offerings:
on Instagram at jenniferallenyoga.and.wellness
on Facebook at Yoga & Ayurveda for Modern Women
on my website at Jennifer Allen Yoga and Wellness
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