E307: Lesley Logan - Be it till you see it

Learn More About Lesley at:

https://lesleylogan.co/

https://www.youtube.com/@OnlinePilatesClasses

https://www.instagram.com/lesley.logan/

https://www.linkedin.com/in/lesley-logan/

Show Notes with Timestamps:

 

🧘‍♀️[02:24] From first class to lifelong practice – how Leslie discovered Pilates 

🌍[05:40] Leaving behind expectations and crafting your own path 

🚪[09:02] Life pivots: Choosing freedom over security 

🧠[11:18] Coaching, the inner critic, and taming perfectionism 

🔄[14:40] The myth of “having it all figured out” 

📝[17:27] Pilates as a practice of curiosity and journaling 

💡[18:30] What successful people have in common: investment in themselves 

💬[22:58] The five voices that truly matter to you 

🧢[26:23] The story behind “Perfect is Boring” 

⚡[30:02] Done is better than perfect – the messy action motto 

💥[33:38] Final thoughts: mindset, intuition & taking the leap

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