
About this episode
In this episode, Pete speaks to Kim Basler, a food freedom and mindset coach. She also works in the fitness industry and is a mother, wife and dog lover!
Kim teaches women freedom around food and releasing the guilt and shame around what, when and how we eat. She aims to give them the freedom they aim for around food and give them the power to use food in the way that serves them.
KEY TAKEAWAYS
Four years ago Kim had a big awakening and shift in her life and this is where her new journey began.
Diet culture specifically tells us if we lose weight, eat the proper way, that we are going to be happier. Kim really goes into peoples disordered eating patterns to find out what will truly make them happy rather than their weight. Food is the symptom, not the cause.
Fire in the belly to Kim means believing who you are and getting out of your own way. Being able to find and follow your purpose in life.
BEST MOMENTS
“They’re ready to do the work, they’re ready to learn”
“There are too many people living in this world without this fire in their belly”
VALUABLE RESOURCES
Subscribe to Fire In The Belly Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/fire-in-the-belly/id1499375061)
ABOUT THE GUEST
Kim Basler
ABOUT THE HOST
The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire In The Belly’.
Pete is an Entrepreneur, Mentor, Coach, Property Investor, and father of 3 beautiful girls. Pete’s background is in Project Management and Property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others.
Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire In The Belly’ is the Q&A’s - Questions and Actions!
The ‘Fire In The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development course, and rapid results mentoring.
CONTACT METHOD
https://www.facebook.com/mightypetelonton/
https://uk.linkedin.com/in/mightypete
https://www.facebook.com/groups/430218374211579/
Support the show: https://www.facebook.com/groups/430218374211579/
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