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healthMay 29, 201935:24pending

Drafting 101

About this episode

  • 2:15 what is drafting and why is it important
  • 4:50 factors affecting the magnitude of the drafting benefit
  • 13:25 drafting in draft-legal, short course races
  • 15:45 legal drafting when passing during draft illegal races
  • 17:30 time saved while legally passing case study
  • 25:50 Cody’s experience with passing AG athletes at IM Chattanooga
  • 31:10 Listener Q: the fluid dynamics of toots

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Drafting 101

Endurance Innovation

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