healthFeb 9, 202434:00pending
Dr Stefi Cohen - her low back pain journey, movement optimism thoughts and helping the world through exercise fundamentals
About this episode
Dr Stefi Cohen holds multiple (25) world records in powerlifting, is an accomplished Physical Therapist, Strength Coach,author and pro boxer. She has done it all and shares the wisdom she has gained in all these areas.
Stefi talks about her views on:
- overcoming her own low back pain
- her book (Back in Motion) to help others with low back pain
- her powerlifting and athletic career
- her views on movement technique and injury risk
- her approach to helping others improve performance, stay healthy and get out of pain.
Some Relevant Links
The Revived Method
Get every episode summarized
Each time Movement Optimism publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Movement Optimism
Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists
Movement Optimism
Sep 12, 202517:08pending
Challenging the impairment model of exercise prescription and regional interdepe...
Movement Optimism
Aug 27, 202515:18pending
Dr Kim Hebert-Losier talks calf strength, testing, running and much more
Movement Optimism
Jun 5, 202544:25pending
Dr Lori Michener - Who's afraid of scapular dyskinesis?
Movement Optimism
Jan 24, 202540:47pending