Dr Ray Peat - Hormones, Thyroid, Snacking, & More Q&A

Dr Ray Peat is back and so thankful to receive all your questions for him to answer! He really enjoys your questions and enjoys answering them, so keep them coming, and I'll keep rolling out this podcasts for you. To support Dr Peat for his generosity, I highly recommend purchasing his newsletter by sending an email to [email protected] ... $38 gets you a hard copy of his bi-monthly mailed newsletter. $28 will get you the emailed copy. Here's the time stamps for this episode: Covid 1:10​ Current thoughts on covid 4:13​ Dr Peat’s Thoughts on the vaccine 13: 46 Thoughts on mental health 20:54​ Ways to stay healthy during isolation 23:13​ Bile acid salts 26:45​ Thyroid and the spine 27:55​ Hormone replacement and Bioidentical hormones - Ray’s thoughts 37:41​ Testosterone and a lack of pregnenalone 39:39​ How not to convert Testosterone to estrogen (aromatase inhibition) 43:07​ Use of Nicotine Gum and Dr Peat’s thoughts 44:14​ Best way to treat adrenal body type and cortisol issues 46:48​ Thyroid and sleep and high histamine 47:47​ Gynomastia and fixes for it 49:37​ Frequent snacking throughout the day 51:21​ Chronic Fatigue Syndrome and Antibiotics 53:06​ Caffiene rubbed on scalp to prevent hair loss 55:02​ Black toxic mold and how to detoxify 57:20​ Breathwork and the best style for calming the nervous system 1:01:00​ My daughter’s own question on brain fog For more information and some fantastic information, please go to: http://www.raypeat.com​ For more information on Jodelle, podcast inquiries, and consulting, please visit: http://www.getfitwithjodelle.com​ Thanks for listening, subscribing, sharing, and liking. Your support is greatly appreciated! Sponsors for this podcast: Swanwicksleep.com https://www.bn10strk.com/GETFIT/​. use promo code: GETFIT ATP science https://bit.ly/2F390TK​ Offer: 10% off site wide Coupon Code: JODELLE PROpureOne Water Pitcher https://www.propurusa.com/?AffId=260​