Skip to content
TrackPodcasts
healthJan 3, 20231:06:47pending

Dr. E Mixes Traditional/Functional Medicine for Better Results - #72

About this episode

Immediately putting a patient on medication has been normalized. Dr. Efrat Lamandre (Dr. E) maintains that it should not be.

In this episode, she shares her story of how she started her functional medicine practice, how she has taken more time to listen to her patients than before, and why she'd check nutrition and sleep first before any exercise recommendation.

Healthcare professionals frequently overlook the initial course of treatment recommended by pharmacological guidelines — dietary lifestyle changes — because the system doesn't leave enough time for it.

She used to consider a patient "fine" if test results didn't point to any specific diagnosis. Now she knows better: symptoms meant something is wrong. So, her goal is to provide interventions before the symptoms develop into disease.

Dr. E believes there is a place for both conventional and functional medicine. That's why she practices both. She calls this the KNEW method, a reassurance for the patients that the symptoms they experience are not just in their heads.

Quick Guide:
01:21 Introduction
05:32 Her wife’s autoimmune issues
09:04 How her practice as a nurse practitioner changed
15:29 There’s a place for both conventional and functional medicine
23:29 Lifestyle modifications that lead to improvement
28:48 The self-selecting patients and the right patients for her
34:41 Inflammation is the root cause of the autoimmune disease
39:26 The process of treatment, from diet and sleep
54:20 Take the time to listen
55:55 Closing questions and contact information

Get to know our guest:
Dr. Efrat Lamandre is a nurse practitioner with a Ph.D. in integrative medicine. She practices both conventional and functional medicine.

Connect with Dr. E:
Website: https://theknewmethod.com/

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Stay Off My Operating Table on X:   

Books:

Learn More:

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Get every episode summarized

Each time Stay Off My Operating Table publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Dr. E Mixes Traditional/Functional Medicine for Better Results - #72

Stay Off My Operating Table

0:00
1:06:47

More episodes

More from Stay Off My Operating Table

View all episodes →