Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters
About this episode
Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers.
Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own brain cells. Pretty cool.
On the show we chat about:
- The surprising reason you should be eating more cholesterol.
- How eating fat makes you smart.
- The brain-building effects of musical training.
- The 2 things you can do right now to literally regrow your brain.
- And much more...
Alright, let's go hang out with Dr David Perlmutter.
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