About this episode
Donna Urquhart is about to undertake the run of a lifetime, hoping to run 1,300 kilometres in Antarctica.
She's also on a mission to educate and empower young girls and women to develop a love of sport and discover what is possible for them through the integration of mental and physical skills.
In this chat she details how she hopes to over come a number of challenges she'll face during the run. You can follow her incredible journey at runantarctica on instagram or at her website at www.runantarctica.com.
If you want to support the course you can at here and don't forget you can support the pod for just $2 a month at the Patreon.
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