Don't Wait Until Someday to Start Living | with Tim Schippmann

In this episode, we're joined by our client Tim Schippmann, who has spent his life saying yes to experiences most people leave on their someday list.

He's run marathons, completed Ironmans, biked across the United States, climbed the equivalent of Mount Everest, traveled the world, and raised three kids who are now chasing adventures of their own.

But this episode isn't really about doing crazy endurance feats... it's more about what being healthy gives you access to.

We talk about how taking care of his body has allowed him to keep doing MORE as he's gotten older, not less.

We also get into strength training and longevity, choosing friends who push you forward, raising kids through example instead of instruction, balancing responsibility with adventure, and why you shouldn't wait until retirement to finally start living your life.

The goal of fitness is to build a body capable of saying yes to the experiences, people, and adventures that make those years worth living.

Connect With Tim on IG @HappyOnTrails

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Appreciate y'all 🤍