About this episode
I have been in the fitness industry for a decade. I have coached thousands of people from all different walks of life, but there is one thing that always remains the same...
Too many of these people settle for a mediocre life because the discomfort of change is more than the current discomfort they are in. That's not fair. You don't deserve to settle. You deserve to live the most beautiful life possible.
I also get into one of my biggest pet peeves in the fitness industry & my commitment as a coach.
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IG: @kaitlynkennafitness
Email: [email protected]
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