About this episode
According to Mental Health UK, nearly one in five people in the country don’t get enough sleep. We’ve talked about various types of sleep disorder in the past on Do You Really Know and the link between good sleep and good health is well established.
Many people turn to sleeping pills, but there’s a totally natural alternative which may actually yield better results.
What's that? Why is sex so beneficial then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How long do I have to wait to swim after eating?
What are the world's least safe travel destinations?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 18/3/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Do you really know? publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Do you really know?
Could insects replace meat?
Do you really know?
Sep 13, 20264:45completed
Is nostalgia good or bad for us?
Do you really know?
Sep 13, 20267:09completed
Why is the celibacy movement attracting young people?
Do you really know?
Sep 13, 20265:22completed
Could using lube help you get more pleasure from sex?
Do you really know?
Sep 12, 20265:31queued