Do You Enjoy Your Peak Experiences? - Wellbeing Wisdom Tiny Bites Podcast

You know that wonderful feeling you get when you achieve greatness? That feeling when you have a peak experience?

Whether by achievement or serendipity, they’re called “peak experiences” because they don’t happen all the time. Some people are good at enjoying the experience and going on with their life, while others make themselves crazy trying to recreate a peak experience or create the next, even better, peak experience.

Those two feelings are completely different – one stems from self-confidence while the other stems from a feeling of lack. If you stress yourself out trying to recreate something, relax, enjoy the fact that it happened and be open to it happening again, or to something even better happening.

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