
Do Plants Make Us Depressed? | Dr. Shawn Baker & Gene
About this episode
Revero/Carnivore.Diet member Gene comes on to be interviewed about his carnivore success story. Find Gene on IG: meat.wod
Timestamps:
00:00 Introduction
01:17 Alcohol, depression
01:56 Joining Revero community
02:36 The straw that broke the camel's back
04:24 Discovering carnivore diet
04:39 Gary Taubes' book Good Calories, Bad Calories
06:36 Carnivore diet transition issues
08:16 Giving up vegetables
09:07 Diet variations
10:16 Quitting alcohol cold turkey
10:48 Moderation
11:34 ADHD
12:44 Exercise, mountain biking, running, without carbs
14:03 Carnivore snacks
14:56 Carnivore diet and cardiovascular disease risk
16:22 Quality of life over quantity of life
17:06 Physician support for diet
20:57 Markers and lean protein
22:13 Simplicity, satiety, and intuitiveness on the carnivore diet
23:34 Carnivore diet affordable
25:09 Carnivore diet and family
26:10 Low-protein, high-carb in school
26:44 Child obesity in the United States
26:59 Emotional stability and going back to school
28:46 Carnivore diet and social circles
30:22 Working out versus diet
30:54 ADHD diagnosis and carnivore diet
33:05 South Beach diet
34:30 Eli Whitney and cottonseed oil as industrial lubricant
35:22 Brad Marshall
35:55 Gout
39:20 Grass-finished vs grain-finished
39:49 Organ meats
40:27 Higher protein or higher fat
41:53 Diet satisfaction
43:19 Having non-carnivore foods in the house
45:00 Reducing meat consumption
46:41 Gene on social media
48:10 Revero community support for Gene
See open positions at Revero:
https://jobs.lever.co/Revero/
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#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
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