About this episode
Brian Gubernick explains how doing hard things creates momentum and, furthermore, how incorporating these hard things in your morning routine will create momentum and motivation for the rest of the day.
Today's challenge: What are you doing first thing in the morning that is challenging, physically or mentally? How do you feel when you complete this challenge?
Join the No Days Off movement and subscribe to our daily texts at https://nodaysoffpodcast.com
----------
Part of the Win Make Give Podcast Network
Get every episode summarized
Each time No Days Off with Brian Gubernick publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from No Days Off with Brian Gubernick
806. 5 Ways to Stop Taking Work So Personally
No Days Off with Brian Gubernick
805. Are You Interested, Committed, or Obsessed?
No Days Off with Brian Gubernick
804. How to Leverage the "4 Fields" Approach to Improve Your Life and Business
No Days Off with Brian Gubernick
803. The War for Your Wallet
No Days Off with Brian Gubernick