sportsSep 11, 20245:10pending

Diversified Swimming w/Shana Lorde

Black in Aquatics: Freedom Through Swimming

About this episode

Welcome back Coach Shana.

Instagram: diversified_swimming_inc

Get every episode summarized

Each time Black in Aquatics: Freedom Through Swimming publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

Diversified Swimming w/Shana Lorde

About this episode

Get every episode summarized

Hosts & guests

More from Black in Aquatics: Freedom Through Swimming

Housekeeping w/ Coach T

Beach Body Butter

Swimming with Coach Q

K-N9Ne Fitness w/Kalvin Spells