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religionJan 14, 201750:25pending

Dissolving Trance with RAIN (2017-01-11)

Tara Brach

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Dissolving Trance with RAIN (2017-01-11) - One of the pervasive expressions of trance is identifying with a limited and separate sense of self.  This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.

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Dissolving Trance with RAIN (2017-01-11)

Tara Brach

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50:25

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