Developing Mental Toughness and the 3 Belief Hacks to Build an Immovable Mindset
About this episode
No one is born mentally strong; it is an education and a practice. Kris Krohn breaks down the three categories of "unhappy beliefs" about yourself, others, and the world that produce mental weakness and victimhood. Drawing on the resilience of Viktor Frankl, learn how to consciously re-engineer your paradigm so you can remain a firm, immovable mountain regardless of the challenges life throws your way.
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