DESI EM PROJECT - EPISODE 161 - THE ONE WITH "TYPE 1 DIABETES MASTERCLASS WITH DR ANDREW KOUTNIK"

Andrew Koutnik, PhD, is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management, and performance optimization. Specializing in type 1 diabetes and metabolic health, Andrew has worked with renowned institutions such as Harvard, Johns Hopkins, NASA, and the Department of Defense to develop actionable, evidence-based strategies for overcoming complex health challenges.

Drawing from his personal experience living with Type 1 Diabetes and his scientific expertise, Andrew guides individuals to take control of their health through practical, customized approaches. He is passionate about helping people understand how their bodies respond to nutrition, exercise, and lifestyle changes, enabling them to thrive, whether managing disease or optimizing performance.

In this episode, Andrew speaks about his journey and experiences delving into ketosis, exogenous ketones, pregnancies, cancers and much more. We will definitely look forward to having him again!

Visit his website - https://andrewkoutnik.com/

IG - @andrewkoutnikphd

X - @AKoutnik

LinkedIn - Andrew Koutnik