Demi Lovato's Cookbook: Food & Freedom

0:00On this March 12th, here's what's making entertainment headlines. Demi Lovato, the 33-year-old singer, actress and producer, is launching her first cookbook. Titled One Played At A Time From Flat Iron Books, it shares recipes tied to her path toward freedom with food. For years, Lovato fought bulimia and fell overwhelmed by cooking and even grocery shopping during early recovery. Therapists and dieticians suggested the kitchen could aid her healing, but it took time to see that. At age 30, five years into recovery, things shifted while preparing spaghetti squash with friends. They turned it into a simple salad, sparking real enjoyment for her in the process. That moment brought pride and funds to cooking, transforming it from a challenge into a positive outlet. Now it ranks as one of her main love languages. The book builds on that growth, offering approachable recipes for others on similar journeys. The Daily News Now is presented by our sponsor. Relax deeper, reset faster, comfort you can hear.

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