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sportsMay 28, 202025:32pending

DELIBERATE PRACTICE with Lauri Hakala - Part 2

About this episode

Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.

The elements of deliberate practice:

A specific task, a challenge, feedback, full focus, and varied repetitions

  1. A Specific Task
  2. A Challenge
  3. Feedback
  4. Full Focus
  5. Varied Reps 

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DELIBERATE PRACTICE with Lauri Hakala - Part 2

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