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sportsMay 21, 202026:02pending

DELIBERATE PRACTICE with Lauri Hakala - Part 1

About this episode

Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.

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DELIBERATE PRACTICE with Lauri Hakala - Part 1

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