Deep Work: How to Focus and Resist Distractions (Ep. 100)

Episode 100! Today, I'm talking with Cal Newport once again, this time about how to build your ability to do "deep work" - work that's focused, cognitively challenging, and free of distractions. Full show notes Things mentioned in this episode: Deep Work Why You Should Embrace Boredom and Learn to Do Hard Things - Ransom's post on Deep Work Randall Munroe's (xkcd author) method of avoiding internet distractions Freedom (site and app-blocking app for Mac) SelfControl (free alternative, but doesn't block applications) FocalFilter (similar, but for Windows) Gary Vaynerchuk ScheduleOnce Calendly Why "Follow Your Passion" is Bad Advice (Ep. 35) So Good They Can't Ignore You In Defense of Boredom - a great related article at Brain Pickings Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.