educationFeb 24, 201735:21pending

Deep Confidence And Inner Peace With Sarah Amna (Part 2)

About this episode

How To Eliminate Patterns of Self-Doubt And Self-Criticism

In the second half of Dr. Aziz’s interview with confidence expert Sarah Amna you will learn why we criticize ourselves, and how it actually meets some of our needs. You’ll also hear more about the daily practices you can do now to rapidly increase your confidence.

Get every episode summarized

Each time Shrink For The Shy Guy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

Deep Confidence And Inner Peace With Sarah Amna (Part 2)

About this episode

Get every episode summarized

More from Shrink For The Shy Guy

Are You An Introvert? Or Just Anxious?

The Real Reason You Feel Self-Conscious

Why People Don't Take You Seriously

Why Boundaries Feel So Hard