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healthMay 18, 202128:31pending

Decoding the Dawn Phenomenon

About this episode

A spike in glucose levels each morning can be startling, but it doesn’t need to be scary. To understand the dawn phenomenon, you need to understand hormones.


Here are the resources that Ben references during the episode:

Study #1https://www.nejm.org/doi/full/10.1056/nejm198811103191901

Study #2https://pubmed.ncbi.nlm.nih.gov/6389230/

Study #3https://pubmed.ncbi.nlm.nih.gov/2859524/

Study #4https://diabetes.diabetesjournals.org/content/45/8/1044


Learn more at Insulin IQ


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Decoding the Dawn Phenomenon

The Metabolic Classroom with Dr. Ben Bikman

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