educationMar 7, 202310:02pending
De Frag Episode Thirty Eight Living In The Present
About this episode
What does it mean to live in the present? I never stepped through that wall until my journey inside martial arts meant going inside more than out. My spiritual and empowering studies served as great tools to take chances. But I still didn't understand how to get there in the now. The process is amazing which means don't rush it. Document it. Take very good notes because you're going to need breadcrumbs to get back.
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