
Day 78: Epictetus on calming the mind
About this episode
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe
Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.
📺 Watch on YouTube: https://www.youtube.com/@PerennialPods
---
🖇️ Stay Connected:
- Newsletter: https://perennial.substack.com/subscribe
- Instagram: https://www.instagram.com/perennialmeditations/
- YouTube: https://www.youtube.com/@PerennialPods
---
🦉 Additional Resources:
- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
Get every episode summarized
Each time Dying Every Day (Stoicism in a Year) publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dying Every Day (Stoicism in a Year)

"The Art of Paying Attention" | Letters from a Mortal
Dying Every Day (Stoicism in a Year)

The Architecture of a Good Life | Dying Daily
Dying Every Day (Stoicism in a Year)

Day 156: The Unchosen Life—What Kierkegaard and the Stoics Knew About Freedom
Dying Every Day (Stoicism in a Year)

Dying Daily: The Gap Between Knowing and Doing
Dying Every Day (Stoicism in a Year)