About this episode
Perfection has taken on a life of its own in recent years. Dawn French worries that the pursuit of perfection is stopping us from being who we are, and from making mistakes we can grow from.
In this chat, Fearne and Dawn explore why when we have low tolerance for others making mistakes, we’re likely judging ourselves for our mistakes too. So, in order to have more self-compassion, we have to talk about the cringey times we’ve held inside for fear for being shamed.
They also discuss the best ways to apologise when we’re in the wrong, and to allow space for robust debate that might just change our minds. Plus, why it’s so important to be able to say “I don’t know”.
Dawn’s book, The Twat Files, is out now.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Happy Place publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Happy Place
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Happy Place
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Happy Place
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and pa...
Happy Place
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Ree...
Happy Place