Crossfit Open 24.2: Mindset Drives Your Performance

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In today's episode I break down my experience with Crossfit Open workout 24.2 and the major lesson I learned through losing control of my mindset. 

Failure always sucks. Not living up to your expectations always hurts. Failure is simply an opportunity to grow if you choose to learn from it. 

The biggest takeaway here is that your mindset drives your performance and you have to maintain in control even when the pressure is high. 

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